SOUND BATHS
Sound Bath
Let the sound wash over you. A sound bath is a deeply immersive, full-body listening experience that uses instruments like crystal singing bowls, gongs, chimes, and drums to support rest, release, and inner calm.
You’ll lie down or sit comfortably as the vibrations gently guide your nervous system toward balance. There’s no right way to experience it—just close your eyes, breathe, and allow yourself to unwind.
Perfect for anyone seeking stress relief, stillness, or a quiet reset. No prior experience needed—just come as you are.
Tuesdays 8-9pm
Family Sound Bath
Share a moment of calm and connection with your little one in this Family Sound Bath. Together, you’ll relax and unwind to the soothing tones of crystal singing bowls, gongs, and other resonant instruments.
This session is designed to create a gentle, shared experience where both parent and child (ages 3 and up) can enjoy the calming effects of sound, fostering a sense of balance and togetherness. Whether you’re seeking relaxation or simply a quiet moment to bond, this sound bath offers a peaceful escape from the busyness of daily life.
Wednesdays 10-11am
Sonic Nightcap
Come raise your voice in community. This casual, come-as-you-are gathering invites folks of all ages and backgrounds to sing together—no performance, no pressure, just shared sound and joy.
We’ll explore simple, soulful songs rooted in harmony, rhythm, and connection. Some are familiar, some are new, and all are easy to learn—no musical experience needed.
Whether you sing loudly or just hum along, you’re welcome here. Singing together has always been a way to build belonging. Let’s make some music, together.
Fridays 10-11pm
Community Song Circle
Come raise your voice in community. This casual, come-as-you-are gathering invites folks of all ages and backgrounds to sing together—no performance, no pressure, just shared sound and joy.
We’ll explore simple, soulful songs rooted in harmony, rhythm, and connection. Some are familiar, some are new, and all are easy to learn—no musical experience needed.
Whether you sing loudly or just hum along, you’re welcome here. Singing together has always been a way to build belonging. Let’s make some music, together.
Time/Date Varies
Floating Sound Bath
Experience the ultimate relaxation with our Floating Sound Bath, a one-of-a-kind immersion in sound and water. Participants will lie on twin-sized air beds, gently floating on the surface of an indoor pool, while the soothing tones of crystal singing bowls, gongs, and other resonant instruments fill the space.
As sound vibrations travel through the water, they create a deeply immersive experience, enhancing relaxation and connection. The gentle motion of the pool, combined with the harmonic sounds, helps release tension and restore balance. Whether you’re seeking stress relief or a unique way to unwind, the Floating Sound Bath offers a profoundly calming and unforgettable journey.
Time/Date Varies
Vocal Toning
Explore the healing power of your own voice in this gentle, restorative practice. Vocal toning uses sustained sounds, hums, and vowel tones to help regulate the nervous system, release tension, and create inner resonance.
You don’t need to be a singer—just come with a willingness to breathe, sound, and explore. This class is all about vibration, not performance. Whether you’re seeking calm, clarity, or emotional release, vocal toning offers a powerful way to connect with your body and voice from the inside out.
Expect a supportive, nonjudgmental space—and the freedom to make noise.