COMMUNITY ACCESS

Senior and Student Discounts

We believe healing should be affordable and accessible to people at every stage of life.

All seniors (age 60+) and currently enrolled students receive 15% off all classes and events at Regulation. Whether you’re here to move, breathe, rest, or create, you’re welcome—and we’re honored to have you.

Just show your student ID or mention the discount when booking or checking in.

Sponsored Classes for Cancer Patients and Frontline Medical Workers

We offer select classes completely free of charge for cancer patients and frontline medical workers—including nurses, EMTs, paramedics, hospital staff, hospice workers, caregivers, and anyone serving in medical roles at:

  • Boone Health

  • MU Health Care

  • Harry S. Truman Memorial Veterans’ Hospital

  • Private practices, clinics, and home health organizations

This program is our way of giving back to those navigating enormous stress—whether through caregiving, healing, or surviving. These classes are designed to support deep rest, emotional release, and nervous system repair.

Columbia’s medical community is the backbone of this city’s economy, culture, and heart. We’re honored to offer a space where these professionals—and the patients they care for—can receive some of the healing they so often give.

No proof required. Just let us know you’re part of this community when you register—we trust you.

Want to Support This Program?

We welcome individual and organizational sponsors to help cover the cost of these free classes. Learn more about how to sponsor a class.

$5 Neurodivergent Peer Support Group

A low-cost, low-pressure space for neurodivergent adults to connect, decompress, and share what’s real—without needing to mask or explain.

We meet weekly to talk, listen, stim, fidget, or just be together. Whether you’re self-diagnosed, newly identified, or have known for years, you’re welcome here exactly as you are.

No agenda, no fixing, no pressure to share.

$5 suggested donation. Nobody turned away.

Sign up here!

Work-Trade Program

We know that sometimes cash is tight—but healing is still needed.

Our work-trade program offers participants the option to exchange help with setup, cleanup, admin, or creative projects in return for free or discounted classes. It’s a simple, human-scale way to keep our space running while keeping it accessible to everyone.

You might help with:

  • Setting up or tidying before/after class
  • Greeting or checking in participants
  • Prepping art or crafting materials
  • Organizing supplies
  • Assisting with events
  • Helping with social media, photography, or flyers

No formal application—just reach out and let us know what you’re interested in. We’ll find something that feels good on both sides.

Everyone brings value here. This is just one more way to share it.

Send a message to Tami to inquire about work-trade opportunities.

Rewards Program

We love to celebrate the people who keep showing up—for themselves, and for this community.

Our rewards program is a thank-you to our regulars, with perks that make it even easier to keep coming back:

You’ll Receive:

  • A free 1:1 session after attending 20 classes
  • A free class during your birthday month
  • One free guest pass every quarter (bring a friend—on us!)

No sign-up needed—we track attendance automatically. Just keep showing up, and the gifts will come.

Membership

For folks who want to build a steady, meaningful practice—memberships make it easier (and more affordable) to show up regularly and care for your nervous system.

Standard Membership – $75/month

Includes:

  • 8 classes per month (any type)
  • 10% off additional classes and events
  • One free guest pass per quarter
  • Free class during your birthday month
  • Access to members-only specials, early invites & bonus goodies

Student & Senior Membership – $65/month

All the same perks, offered at a reduced rate for:

  • Students (with valid student ID)
  • Seniors (age 60+)
 

Optional Membership Tiers

Unlimited Membership – $120/month

For those who want full access to everything, anytime. Unlimited classes, ongoing perks, and priority access to special events.

Weekend Warrior – $45/month

Includes 4 weekend classes per month. Perfect for folks who need some nervous system care after the workweek.

Full membership info. >>